Planning & study Live demo

Habit 101

Your whole month on one dial.

Your habits and your goals on one dial. Fill a ring each day for every habit, break your big goals into milestones and steps, and watch the middle of the dial fill as you tick them off. One file that opens in your browser. No app, no account, no subscription.

$8

One-time payment on Etsy, in US dollars.

The demo runs in your browser with sample data. Nothing you type is saved or sent anywhere.

  • One fileOpens in any browser
  • Works offlineNo internet needed
  • PrivateSaves on your device
  • Pay onceNo subscription

See it in action

What's inside

Most trackers do habits or goals. This does both, on the same dial, so you can see how they connect. The outer rings are your daily habits: up to ten, each in its own colour, one cell per day of the month. The inner rings are your goals: up to three, each split into milestone arcs that fill as you tick off the steps underneath. The centre shows how far everything has come. Showing up every day but the middle stays pale? You're busy, not progressing. Dark middle but patchy rings? Progress in bursts. The dial shows you which one you are.

Habits

  • Up to 10 habits, each with its own colour
  • Log today with one tap, or click any cell on the dial (drag across a run with a mouse)
  • Days filled, current streak and best streak for every habit
  • A fresh grid every month; switch months to look back at past ones

Goals

  • Up to 3 goals, each with up to 8 milestones and as many steps as you need
  • A finish-by date for each goal
  • Milestone arcs and goal percentages that fill as you tick steps

Month by month

  • A reward to promise yourself, and notes on what to change next month
  • Print the dial for your wall (landscape, with backgrounds on)
  • Download a backup file and restore it on another device

How it works

  1. Download the file from your Etsy Purchases page.
  2. Open it in your browser. A short walkthrough shows you around.
  3. Name your goals and habits. Everything saves on your device as you go.

What you get

  • Habit 101 (one HTML file, opens in Chrome, Safari, Edge or Firefox)
  • A 7-page illustrated guide: setup, daily use, printing, backups
  • A built-in walkthrough the first time you open it

On your phone

One column with big tick boxes and buttons. Log today straight from the habit list.

On iPhone or iPad, open it with Microsoft Edge. See how

Good to know

  • This is an interactive tool you open in a web browser. It is not a printable PDF.
  • Your entries are saved in the browser you open it with, on that device. To move to another device, use Download backup, then Restore backup on the new one.
  • Private or incognito windows throw entries away when they close, so use a normal window.
  • Digital item: nothing is shipped. Personal use license.
More answers in the help center

Made forNew Year resolutions, fitness and running goals, side projects and anyone who wants to see their habits and goals move together.

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